Just for motivation and posterity, here are a few pics of me chronicling my fitness and 50 pound weight loss trek.
First, a couple from a few years ago when I was having joint problems, had high blood pressure and was most likely on my speedy way towards a heart attack...
Here, only three months after taking up running. Just after finishing a "gruelling" mile...
Here is one from last year's (2010) Monster Mash 5k in October. I was only a little over the half way point of loosing most of the lard. I have slowly shed another 20 lbs since then. If all goes well, I am going to run the 10k this year.
Here is one from last year's (2010) Monster Mash 5k in October. I was only a little over the half way point of loosing most of the lard. I have slowly shed another 20 lbs since then. If all goes well, I am going to run the 10k this year.
and here is a month ago (July, 2011) when I and my beautiful wife renewed our vows...
Fast Forward another year to November 2012 & another personal achievement... Warrior Dash!
Inspire Yourself!
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