and the temperature back up over 100f predicted for today. Another Texas record broken... pulease make it stop. Despite the humidity, I managed to pound out five miles and still felt pretty good to great when it was done. I also managed to chunk my iPhone down the track again. It's still working, but I really need to swap the fancy phone for a Garmin GPS watch to track my training.
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Today's Run: 5.19 miles in 55:48, average. pace 10:46, average speed 5.1 mph, calories 632
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